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Sefer Hamitzvosספר המצוות

Day 32: Positive Commandment 19

Friday, 17 Adar 5786 / March 6, 2026

Important Message Regarding This Lesson

The Daily Mitzvah schedule runs parallel to the daily study of 3 chapters of Maimonides' 14-volume code. There are instances when the Mitzvah is repeated a few days consecutively while the exploration of the same Mitzvah continues in the in-depth track.

Positive Commandment 19 (Digest)

Grace after Meals

"And you will eat and be sated then you will bless G‑d"—Deuteronomy 8:10.

We are commanded to express gratitude to G‑d after every meal.

Unabridged English Text of this Mitzvah »

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> The 19th mitzvah is that we are commanded to thank G‑d (exalted be He) after each time we eat.;)

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> The source of this commandment is G‑d's statement,;) "When you have eaten and are satiated, You shall bless G‑d your L‑rd."

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> The Tosefta;) says, "Reciting the blessing after eating is a mitzvah of the Torah, as the verse says, 'When you have eaten and are satiated, you shall bless G‑d your L‑rd.' "

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> The details of this mitzvah are explained in many places in the tractate Berachos.;)

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> Footnotes

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> This speaks primarily of bread made from the five grains. After eating other types of food, one is required to recite a blessing by Rabbinic ordinance.

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> 2.

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> Deut. 8:10.

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> Berachos, beginning of Chapter 6.

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> The Rambam usually explains whether or not a particular mitzvah is obligatory on women. However, in Hilchos Berachos, Chapter 5, Halacha 1, he rules that it is halachically doubtful whether they are obligated by Torah or Rabbinic law.

Courtesy of Chabad.org · Sefer Hamitzvot, Sichos in English

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